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Services

MASSAGE THERAPY

Take a break from everyday stress and

relieve your muscle tension.

1

Make an appointment for a 60, 90 or 120 minute massage of your choice.

Buy a package of 3, 6 or 10 massages and enjoy a discounted rate!

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3

Give electronic gift cards to your loved ones!

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SWEDISH RELAXING

Take a well-deserved break

Swedish relaxation massage is one of the most widely practiced massages in the world! Its dynamic, oil-based maneuvers are designed to stimulate circulation of the blood and lymph. Activating these systems strengthens the immune system and eliminates metabolic waste accumulated in the tissues.

DEEP TISSUES

Release tension

Therapeutic Swedish massage aims to relieve muscular pain by concentrating on one or two specific areas. Maneuvers are performed with oil and can go deeper, releasing deep-seated tension.

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FASCIATHERAPY

Loosen anchored tissues

Fascia is made up of collagen fibers and envelops all of the body's cells in a complex matrix allowing different planes of tissue to slide over each other. Fasciatherapy accentuates these sliding planes and releases any adhesions that may be there. The maneuvers performed without oil are slow and deep and thus synchronize with the natural sliding of the body.

SUCTION CUPS

Activate blood flow

Silicone suction cups create a vacuum that directs blood and lymphatic circulation to the surface of selected areas. The visible redness on the skin is harmless and dissipates fairly quickly. They can be used statically or dynamically, as well as in conjunction with Swedish massage techniques, allowing you to customize your massage.

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Prise de rendez-vous
BOOK APPOINTMENT
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PARKING

Several parking spaces are available at the rear of the building.

PAYMENTS

Payments can be made at the massage location after receiving the services. Debit and credit cards are accepted. Possibility to purchase packages online via our website.

CANCELLATION POLICIES​​

If you need to cancel or reschedule an appointment, please do so 24 hours in advance. A fee equivalent to 50% of the session fee will be charged if this deadline is not met.

Johann G.

I took a personal training session at Tensegri-T and I am simply impressed with the amount of valuable information I received in such a short time. Pier-Frédéric is a great guy with an immense amount of knowledge on human biomechanics. He is truly passionate about his field! Above all, he has a very keen eye for identifying your weak points and suggesting a training plan adapted to your level to achieve your long-term goals...

Pier-Frédéric Cloutier

514 238 2879

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